I went for a run this afternoon. The first time in two weeks. Oh.My. It hurt -- my shins, my shoulders, my lungs. As I psyched myself up for it all day long, I would think, "I'll do 2 miles today" and then I modified it to 1, because really, why push myself too hard. And then later in the day I would think, "Oh, maybe I can go to 2 and see how I feel, and push it to 3 miles. Yeah, that would be a great come-back." So I started out on my run and got to 1/4 mile and thought, "forget it! I am going only 1 mile!!" I made it a mile. Then I forced myself to leash up the dog and take her for a run too. And I had planned on going another mile. Until I got to the turn where I either kept going for the mile, or turned to go back home. Guess what won? Yeah, we turned and headed back towards the house. And then *horror* I walked. Hey, at least I got out there and ran! Now to sign up for a race so I will keep running. Thoughts as I ran today: I need to wear b...