Another 5k!
The course has a long hill in the middle, but the 2nd half is partly downhill. Which I really like. I live in an area with hills and that helps me train ... when I feel like running hills. It was still tough though. I was/am at the tail end of a cold, and blowing my nose while running ... well it wasn't very easy, so I had to slow way down and do that.
I have to give a big thanks to my old high school coach this time around. I played his voice over and over in my head on my last 1/4 mile. And I was able to stride out, kick it in, and push myself through the pain to the end, to make my PR! I ran a 26:42 - which for me is good at this point. Of course, I didn't win, but came in 6th in my age group. Nothing spectacular, but I am happy that I met my goal!
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