Run Again

-
I went for a run this afternoon. The first time in two weeks.
Oh.My.
It hurt -- my shins, my shoulders, my lungs.
As I psyched myself up for it all day long, I would think, "I'll do 2 miles today" and then I modified it to 1, because really, why push myself too hard. And then later in the day I would think, "Oh, maybe I can go to 2 and see how I feel, and push it to 3 miles. Yeah, that would be a great come-back."
So I started out on my run and got to 1/4 mile and thought, "forget it! I am going only 1 mile!!"
I made it a mile. Then I forced myself to leash up the dog and take her for a run too. And I had planned on going another mile. Until I got to the turn where I either kept going for the mile, or turned to go back home. Guess what won? Yeah, we turned and headed back towards the house. And then *horror* I walked. Hey, at least I got out there and ran! Now to sign up for a race so I will keep running.
Thoughts as I ran today: I need to wear bulky clothing when I run. That way, when people see the large girl running, they'll all like" Ah, good for her, she's getting exercise." But if I wore my skinny-clothes (ok, really after 5 babies, I'm not in skinny clothes anymore, but humor me) then people would be all "Wow, she is really slow!" So I wore my bulky clothes, and stayed toasty warm. Hurray for winter running.

Comments

  1. Patsy BakerJanuary 7, 2013 at 7:21 PM

    I never say "wow, she is really slow". Whether you are skinny or bulky, if you are out there doing it, GOOD FOR YOU!

    ReplyDelete

Post a Comment

Popular posts from this blog

Success!

-
Image
I made soup from scratch last night. And I followed the recipe (almost) to a "T". I've just figured it out - I cannot follow any recipe exactly . But the only thing I did differently is to leave a spice out, which didn't affect the taste. My husband really likes split pea soup. I have been buying it occasionally in the can for him; but then I came across a easy-looking recipe, bought the dry peas, and waited until I had a ham bone leftover. I have never eaten this kind of soup, it was a first for me and my kids last night. And I loved it! Along with a loaf of yummy homemade oatmeal bread, I was quite satiated by supper. I'll post the recipe over on my recipe pages. And to round out the night, what could be better than watching the kids play Twister? Well, maybe giving them rides on Twister...
Read more

Get your checkup!

-
Image
  There was a time I did not go to the doctor for regular checkups. There was a time my husband did not go to the doctor for regular checkups. Pretty sure that time is now past us.  I listened to that little voice inside of me earlier this year and made my appointment, and actually went to it. I am so glad I did. As I talked with the doctor about changes in my health, she delved a little deeper past the regular tests. And she discovered the cause of some of the changes was cancer. That was not something I was expecting to hear at my age. Thankfully my doctor is thorough. The cancer is low grade and early stage, which is another blessing from going in when I did and talking to her.  Surgery is this week (April 13) and that should take care of all of it, without needing any further treatment. We are holding onto that hope until we hear otherwise. I don't write this to gain sympathy but to let you know how important it is to pay attention to changes and to ask the doctor about them.
Read more

Working on a weekend

-
Image
 Three weeks have passed since surgery, and it has been a humbling time.  I am not supposed to lift anything over 10 pounds. My family has been extra cautious, not letting me lift anything remotely heavy. For someone independent like me, that has been tough. As the weather finally turns nice, and the outdoor projects call my name, I chafe at not being able to lift heavy things. I have things to build! I have dirt and compost to move! I have brush to haul. I have things to do!! But I am trying to be good and wait the full 6 weeks for healing. Because really, my family needs me back to full health by then too, not relapsing because I was impatient.  Thankfully I am healing well, and there will be no more treatments needed. I am looking forward to hiking and running again, and being back to 100% So out in the orchard this week, I was the designated driver. The task this time was to spread fertilizer on the new orchard, by hand. We did not broadcast it (fling by machine alllll over) becaus
Read more